Welcome to Golden Plains Core and Wellness, your one-stop destination for holistic wellness. We are lucky enough to use the Bannockburn Tennis Club Room and the clubs tennis courts.  With these facilities we can offer a harmonious blend of pilates, yoga, and cardio tennis, providing you with a comprehensive approach to physical fitness and mental well-being. Our experienced instructors and state-of-the-art facilities are dedicated to helping you achieve your wellness goals. Whether you're looking to improve flexibility, build strength, or find inner peace, we are here to support and guide you on your journey to a healthier and happier life.